Alana Blanchard is an incredible surfer and woman, who I have admired since I watched the movie Soul Surfer. Side…
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Importance Of The Right Clothing For Exercise
Pants that ride up, leggings that fall down, bras that crush your boobies, tops that can’t contain them. If clothing…
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Stand-Up Paddle Boarding (SUP) For The Win
Stand-up paddle boarding (or SUP, to save us constantly writing it out) is taking the water sports world by storm, and for good reason. Not only is it a great way to be outdoors and close to water, but it does you the world of good in terms of exercise and fitness.
It’s Time To Spring Clean Your Body, Mind, And Soul
Life is definitely too short to be restricting yourself too heavily, but you also want to know that you’re not damaging the way that your body works in favour of a fleeting romantic moment with a foodstuff.
Battling to Get Motivated? You’re Not Alone
This last week has had me feeling very indifferent towards exercise. The whole “motivation” thing went out the window and I decided that being a couch accessory was far more exciting! Be that as it may, it wasn’t doing anything for my post-pregnancy mission to become a hardcore block of muscle and strength.
