Alana Blanchard is an incredible surfer and woman, who I have admired since I watched the movie Soul Surfer. Side note: if you haven't watched that movie, do yourself a favour. The movie was about Bethany Hamilton and how she overcame having her arm being bitten off by a shark and still continued ... Read More about Rip Curl Cancel Alana Blanchard’s Sponsorship Post-Baby
Importance Of The Right Clothing For Exercise
Pants that ride up, leggings that fall down, bras that crush your boobies, tops that can't contain them. If clothing is getting in the way of focusing on an awesome workout, then you need to be more practical when it comes to choosing workout gear. Choosing the right clothing for exercise is half ... Read More about Importance Of The Right Clothing For Exercise
Stand-Up Paddle Boarding (SUP) For The Win
I'm all for any activity that gives me a workout, but I'm especially drawn to the water and have been my whole life. Wakeboarding, surfing, swimming, just being around water makes me happy. So, it naturally made sense that stand-up paddle boarding would become among my favourite activities to take ... Read More about Stand-Up Paddle Boarding (SUP) For The Win
It’s Time To Spring Clean Your Body, Mind, And Soul
So it's that wonderful time in South Africa, where the buds start pushing through the branches, birds start becoming more vocal, skies have a warmth to them and a definite smell of freshness surrounds us. Spring is in the air and almost upon us and with it comes the feeling of renewed strength and ... Read More about It’s Time To Spring Clean Your Body, Mind, And Soul
Battling to Get Motivated? You’re Not Alone
I have days where I feel very indifferent towards exercise. The whole “motivation” thing sometimes goes out the window and I decide that being a couch accessory is far more exciting than sweating it out. Be that as it may, I don't do myself any benefit by slowly slipping into a sedentary lifestyle. ... Read More about Battling to Get Motivated? You’re Not Alone
