£25.00
Join us for a night of fun as we join two amazing practices together: ecstatic dance and breathwork.
- Next session to be announced soon
Description
What Do You Need?
For our breathwork and ecstatic dance event, simply bring yourselves with open hearts and minds. These bits and pieces will also be needed to ensure your comfort throughout the night:
- A blanket
- A pillow
- A bottle of water
- Some extra layers of clothing in case it gets cold
- A yoga mat will be supplied for the breathwork, but you can bring your own too, if you’d prefer
Who Are Your Facilitators?
Rob Wilson and Kat Stott have joined together to bring you this amazing event, a night of dancing, laughter, silliness, and play. Combined with reflection, connection, depth, and breath. It’s the first time we are hosting this combination of practices, and we cannot wait to share it with you.
Rob will be leading a carefully curated live DJ set that we will all being able to dance and let go to. When we are firmly in our bodies, Kat will be leading you all on a delicious breathwork journey to finish off the night.
Rob Wilson comes from the roots of ecstatic dance in London, having been a founding DJ on the scene and having grown with the movement as it started to take up space in people’s hearts. Kat comes from a decades-long history in the health and wellbeing space, using movement and breath as a means to ground, heal, and build confidence and a sense of self.
Any Last Words…?
Please read the breathwork waiver before attending to ensure you are taking full ownership of your wellbeing for these practices. You can contact Kat or Rob at any time with questions. Hope to see you there!
