I used to believe that my body wasn’t built for running.
How wrong I was.
I found that out by following this programme.
Anyone and everyone is built for running, it’s one of the body’s most natural abilities. Running is not something reserved for the privileged, athletic few!
You – like me – can learn to run too. Learn how to run 5km in six weeks with this easy-to-follow 23-page Ebook that has loads of additional information such as benefits, nutrition, clothing, and much more!
Running is a fitness tool you can take with you to absolutely anywhere in the world!
I was convinced that running was something I could never do. When a friend of mine started running religiously, her enthusiasm got me thinking… if she could simply pick up a new habit, maybe I could? I decided to try – little by little – and before I knew it, I was running 5km with ease. It truly is a matter of training and perseverance, and it can be done.
That’s why I developed this Ebook. To help other people like me.
With this comprehensive Ebook, you will learn the following:
- You will learn to run 5km over the space of six weeks or less
- You will learn about the appropriate nutrition required to fuel your body for a run
- You will learn about proper hydration to keep your body in tip-top shape
- You will learn about the appropriate clothing and gear for running
- You will learn to overcome common obstacles
Since I started running, my body has become stronger, leaner, more resilient and toned. It is a part of my life now, and I run at least three times a week, between other physical activities. It is the best soul food and stress reliever… giving you a natural high that lasts for hours!
Ready to begin? Scroll up and add it to your basket, and learn how to run 5km in six weeks.