Fitness Training – Nutrition – Wellbeing Consulting
Congratulations on taking the first step towards living your best life with The Physical Evolutionaries! This is a place for like-minded women who are into evolving the optimal for mind, body, and soul… and I am waiting for you to join us!
View the class schedule for weeks to come, book your spot (the first class is free for you to get a feel for what we do), and pay for your classes all in one place. You can add classes to your calendar to help you stay committed.
For only $30 per month / $5 per class
For the cost of a small lunch for two, you can literally turn your life around and start living it to the full!
Live in alignment with your highest good. Get fit and healthy at home. Share space with beautiful, inspiring women. Practice mindfulness.
Once you join, you will gain access to the following:
- Secure members-only content and area
- Fun and effective workouts, with new videos added weekly
- A combination of live workouts
- Instructional videos
- Yoga and Pilates matwork
- Accessible for any level of capability:
- Full support from me, Kat Stott
- Meditations and affirmations
- Access to a supportive online community
- Live Q&A sessions within the community
- Live classes
- Live discussions about wellbeing, nutrition, and getting the most out of your day
- Emails popping into your inbox to inspire you, make sure you’re on track, and to motivate you to continue on your journey
All of this is available to you for only
$30 per month / $5 per class
You will have all the motivation you need to start and keep going, as well as all the tools you need to improve your fitness, nutrition, and state of wellbeing.
The best part? I have mastered the perfect 25-minute class!
As women, mothers, career or businesswomen, we all have so many things that we commit to in our lives and time is in short supply.
- Each class is an average of 20-25 minutes long
- Each class is structured to give you a full-body workout
- They are so easy to follow and over before you know it
- They will help you lose weight, strengthen and tone your body, and make you feel amazing
Often, fitness and wellbeing fall short. With these classes, you can get the best of all worlds, still have time for your family, still excel in the workplace, but also still live as your best fit and fabulous self!
Yes! Yes! Yes! This is perfect for anyone and everyone… most of all, YOU!
Why Choose The Physical Evolutionaries?
My whole life has revolved around fitness, wellbeing, and nutrition, but it’s only recently that I have seen how the way I choose to live my life is actually helping me LIVE MY BEST LIFE! It’s also so easy to do.
I live a life that I love and I genuinely want to help you do the same. All the tools are here, within us, we simply need to access them!
Fitness, Health, And Wellbeing At Your Fingertips
To really live optimally, you need to change your lifestyle. It needs to be a commitment you make to yourself for the rest of your life. There are no magic pills, or secret transformative experiences… you need to commit to changing the way you live.
By joining The Physical Evolutionaries, you will experience benefits in so many spheres of your life, not just in the physical sense:
- Improve your overall fitness levels
- Lose weight and tone your gorgeous body
- Give yourself the right nutrition it needs and deserves
- Feel naturally energised
- Enhance your personal vibration
- Maintain a healthier mindset and view on life
- Reduce feelings of stress
- Learn to love yourself
- Learn to love your life
- Make new friends all over the world
- Embrace being a wild and wonderful woman on all levels
I will give you the guidance you need to embark on a personal journey towards optimal health, fitness, and wellbeing, and you can do it all in the comfort of your own home.
I am a mother of three beautiful children. I am 42 years old. I don’t believe in setting limitations for myself. If I can be living in my optimal state in this stage of my life, then so can you!
Join The Physical Evolutionaries today!
Total investment $30.00 PER MONTH
You want in? Get in!