In 2015 I read an Instagram post about Ayurvedic dry brushing and I looked into it a little more. I bought a book on Ayurvedic practices (actually asked for it and got it for my birthday - thank you, family!) and did some more research. Everything I read about it made so much sense. So, I decided to ... Read More about Ayurvedic Dry Brushing For Beautiful Skin
10 Facts About Happiness
Happiness is an all-encompassing drug that sets everything in life on a track of perpetual positivity. Let's face it, when we're happy, everything seems to go right. When we're unhappy, well, the converse can rear its head. But we can make the choice to be happy... it's in us. It's just a little ... Read More about 10 Facts About Happiness
Wellbeing Tips For Goodness From Within
Goodness shines from within - through your skin, your hair, your eyes, and your body. Putting wellbeing tips into action, we can all get to this state for ourselves. It's what we all aspire to, right? Being in a state of wellbeing? It's a word that can be used so loosely in multiple contexts, but ... Read More about Wellbeing Tips For Goodness From Within
Ten Ways To Give Yourself A Natural Energy Boost
If you're having a day where you feel like you've lost a bit of your glow, there are ways to give yourself a natural energy boost. Maybe your crown has slipped a little sideways, and you feel like you need a nap, but there is work to be done, children to be fed, and endless running around to do. As ... Read More about Ten Ways To Give Yourself A Natural Energy Boost
Himalaya Herbals – My Best Guilt-Free Skincare Range
I'm one of those lucky people who has always had crazy skin! While it's not wild to the point of getting acne, I will have clear skin one week and then all of a sudden I'll encounter a friend that stays (uninvited, I might say) around for weeks or even months. I am overreacting slightly... for the ... Read More about Himalaya Herbals – My Best Guilt-Free Skincare Range
