Aging is a whole new adventure in itself. Just when you get to grips with loving who you are and where your heart lies, the wrinkles start to appear. This is followed by the greys starting to show and it becomes all too evident that you are not 23 years old anymore. The funny thing is that you don't ... Read More about To Botox Or Not To Botox?

One of the best resolutions we can make for ourselves is to make every attempt to live our best lives. I always commit to enhancing my personal wellbeing in every way that I possibly can, but that doesn't mean that I don't fall apart. I exercise regularly, eat well, meditate, journal, think positive ... Read More about Getting Into The Right Frame Of Mind